5 Milk Substitutes for Baking: Dairy & Non-Dairy (2024)

Out of milk? Learn how to use everyday milk substitutes like heavy cream, half and half, and other products as replacements in your baking recipes.

this …

Whether you’re a bread baker or a cake maker, chances are milk is an essential ingredient in your favorite recipes. It’s great for adding flavor and texture to a variety of baked goods, don’t fear if you’ve run out of milk. There are plenty of ways you can fulfill the urge to bake with these milk substitutes.

As is the case with most ingredients, not all milk is created equal. Each has a different fat content and can impact the color, texture and flavor of your recipe. Therefore, it’s important to keep in mind the relative fat content of the milk substitute you’re using.

To better understand how milk works in baking, let’s break down the types of milk, along with their fat content.

For our recipes, we typically use whole milk. The protein content, fat, sugar and overall creaminess of whole milk is ideal for creating delicious baked goods and treats. Whole milk is generally 3.25% milkfat (or fat in milk).

On the other side of the spectrum is skim milk. Skim milk usually comes in at about 0.5% (or less) milkfat, so there’s really little to no flavor. One percent and two percent milk have 1% and 2% milkfat by weight, respectively. In general, the more fat, the more flavor!

The other two common milk options – heavy cream and half and half – are much fattier and can provide great flavor. Heavy cream contains about 36% milkfat and half and half comes in at about 12% milkfat.

Different Types of Milk Substitutes

If you can’t make it to the store, here are some common milk substitutes you can use in a pinch!

1. Heavy Cream

With a higher milkfat content than whole milk, heavy cream has a thick consistency and a rich, velvety mouthfeel. Many recipes that require heavy cream, such as scones or cream soups, require the added fat for better texture and flavor.

Heavy cream can also be whipped with confectioners’ sugar to make a delicious topping for fresh fruit or ice cream. It can even be turned into a frosting when combined with a stabilizer, like piping gel. Be careful not to overwhip it, though – too much beating and your heavy cream will turn into butter!

You can substitute heavy cream for milk by diluting it with a little water. Use half a cup heavy cream and half a cup water for every cup of whole milk.

1 cup whole milk: combine ½ cup heavy cream and ½ cup water.

2. Half and Half

Made using equal parts whole milk and heavy cream, half and half still adds significant richness without being too heavy. It’s great for soups, sauces and gravy because the higher fat content makes it less likely to curdle when boiled.

Half and half can easily be used in place of whole milk with the addition of a little water.Combine ¾ cup half and half and ¼ cup water for every cup of whole milk you’re substituting.

1 cup whole milk: combine ¾ cup half and half and ¼ cup water.

3. Powdered Milk

Powdered milk, or dry milk, is the dry solids that remain after all the moisture has been removed. One of the great advantages of powdered milk is that it has a long shelf life.

Powdered milk can be used to add creaminess to savory soups and sauces. It can also be added to smoothies and milkshakes to boost up the protein. You can even add it to homemade hot cocoa mix to gift to friends during the holidays.

Best of all, it’s super easy to use powdered milk in baking. Simply follow the package instructions to reconstitute and make the amount of milk necessary for your recipe. Also, take note that powdered milk comes in different milkfat levels (just like real milk). So make sure to check the fat content on the powdered milk you’re using.

When using powdered milk in a recipe, you can reconstitute the milk and use it as you would whole milk. You can also combine the milk powder with the other dry ingredients and add the appropriate amount of water when you would normally add milk.

4. Evaporated Milk

Not to be confused with sweetened condensed milk,evaporated milk is another product with a relatively long shelf life. Evaporated milk comes in a can and goes through a process to remove some of its water. This process gives the evaporated milk a deeper color and fuller flavor.

Evaporated milk is often used in place of heavy cream to add richness and body without the added fat. You can use it as you would cream in sauces, soups and baked goods. To use it as a milk substitute, simply add water.

1 cup whole milk: combine ½ cup evaporated milk and ½ cup water.

By now it should come as no surprise that evaporated milk also comes in a variety of fat levels. Be aware that the lower fat levels will not be as rich in flavor as the higher fat levels.

5. Non-Dairy Milk Alternatives

Milk alternatives, such as almond, soy, oat or coconut milk, have become favorites for lactose intolerant and lactose-loving bakers. Keep in mind that each one may have a unique flavor that can come through in your baking.

Of course, that’s not always a bad thing! Almond milk, with its delicate nutty flavor, works well in most baked goods. The coconut flavor in coconut milk would be delicious with a rich chocolate cake. However, some may find these flavors too noticeable, so best to stick with unsweetened and plain varieties without added sugar.

In most cases, almond milk, soy milk, coconut rice milk and most nut milks can be substituted cup for cup. On the other hand, oat milk has more starch than regular milk and may change the texture of baked goods.

Non-dairy substitutions do vary in fat, protein and starch, so getting the right mix may take some trial and error.

5 Milk Substitutes for Baking: Dairy & Non-Dairy (2024)

FAQs

5 Milk Substitutes for Baking: Dairy & Non-Dairy? ›

There are countless types of non-dairy milk on the market right now: soy, almond, rice, oat, macadamia, cashew milk, or potato milk, are just a few.

What are 5 milk alternatives? ›

What is the best alternative to milk?
  • Soy Milk. Soy milk has been the most popular non-dairy substitute for decades because its nutrition profile closely resembles that of cow's milk. ...
  • Almond Milk. Almond milk is a great dairy alternative when you are looking to cut calories. ...
  • Rice Milk. ...
  • Coconut Milk. ...
  • Hemp Milk. ...
  • Cashew Milk.
Jul 19, 2021

What are dairy and non dairy alternatives? ›

There are a number of alternative foods and drinks available in supermarkets to replace milk and dairy products, such as: soya milks, yoghurts and some cheeses. rice, oat, almond, hazelnut, coconut, quinoa and potato milks. foods that carry the "dairy-free" or "suitable for vegans" signs.

What non dairy milk can you bake with? ›

Among other milk alternatives like almond milk, soy milk and oat milk, soy milk is by far the best for baking. I learned this over the course of several years and many cookies, cakes, muffins and pies. Moreover, some people will tell you that you must swap full-fat coconut milk in for heavy cream or half-and-half.

What is the closest non-dairy milk alternative? ›

Soy milk is the OG of non-dairy milk and is made by soaking soybeans (which have been hulled and ground) in water. Soybeans contain essential amino acids, high levels of protein, and iron, and soy milk has lower fat and cholesterol levels than cow's milk. Soy milk has a subtly sweet, creamy, and mild flavor.

What is the best milk for baking? ›

Whole milk, containing around 3.5% fat, provides a rich and creamy base for baked goods. Its higher fat content contributes to moistness, tenderness, and a luscious mouthfeel. Whole milk is a versatile choice for a wide range of recipes, including cakes, muffins, and cookies, where a velvety texture is desired.

What is a good substitute for milk in cornbread? ›

Can I substitute water for milk in cornbread mix? Yes, you can, but it may result in a less rich flavor. If you're out of milk, try using cream or half-and-half, evaporated or powdered milk, or even plain yogurt. If you have dietary restrictions, try soy milk or oat milk.

Is coconut milk dairy-free? ›

Coconut milk is naturally lactose-free and not considered a dairy product because it's derived from a plant — not a mammal. Therefore, coconut milk suits a dairy- or lactose-free diet and is safe for people with a lactose intolerance or milk allergy.

What is the healthiest non dairy milk alternative? ›

The healthiest milk alternative is soy milk because it's nutritionally comparable to dairy milk, says registered dietitian Jamie Nadeau. Dairy milk is an important source of protein, calcium, vitamin D and other nutrients.

What do vegans use instead of milk? ›

The most popular varieties are soy milk, almond milk, and oat milk. Other popular brands are made from coconuts, peas, cashews, hazelnuts, or rice. Not so long ago, demand for vegan milks was tiny and only a few such products existed. But sales of non-dairy milks have exploded in recent years.

Are eggs considered dairy? ›

Eggs are often mistakenly categorized as dairy, but eggs are not dairy products. Eggs are laid by birds, which do not have mammary glands. Dairy products are items like yogurt, cheese and milk. You can eat eggs if you follow a dairy-free diet or if you have lactose intolerance.

What is a good substitute for milk in baking? ›

There are plenty of dairy-free milk alternatives you can try in your baking recipes.
  • Soy milk. Replacement ratio: Replace 250ml of cow's milk with 250ml of soy milk. ...
  • Oat milk. Replacement ratio: Replace 250ml of cow's milk with 250ml of oat milk. ...
  • Coconut milk. ...
  • Almond milk. ...
  • Cream. ...
  • Powdered or evaporated milk. ...
  • Sour cream. ...
  • Yoghurt.

What are some non-dairy alternatives for milk? ›

Whether it is soy milk, or almond, cashew, rice, coconut, oat, and even pea milk, there is no shortage of choice. Plant-based milks are often referred to as dairy alternatives. They are often fortified with key nutrients such as calcium, iodine, vitamin B12 and vitamin D to support health.

Is coconut milk good for baking? ›

Baking. Coconut milk is an excellent non-dairy alternative when baking your favorite cookies, cakes, and muffins, and it can be used in a 1:1 ratio when substituting. But pay attention to the type of dairy you're subbing it for.

Which is the healthiest milk alternative? ›

The 7 Healthiest Milk Options
  1. Hemp milk. Hemp milk is made from ground, soaked hemp seeds, which do not contain the psychoactive component of the Cannabis sativa plant. ...
  2. Oat milk. ...
  3. Almond milk. ...
  4. Coconut milk. ...
  5. Cow's milk. ...
  6. A2 milk. ...
  7. Soy milk.
Nov 12, 2019

What is the new milk substitute? ›

If you were lactose intolerant or followed a vegan diet, you could purchase a smattering of alt-milk options made with soy, rice, almond, or coconut—with the cult of oat milk led by Oatly soon to follow.

What is the most mild milk alternative? ›

Personally, I think oat milk is the best tasting alternative milk as it has a mild, oaty flavor. Plus, even though it has a thin texture, it tastes a bit thicker and creamer. I've also heard from others that oat milk is the easiest to get used to if you used to drink cow's milk.

What's the best milk alternative for the environment? ›

Plant-based milk has a smaller impact on water and land as well as carbon emissions when compared to dairy milk. Overall, soy, oat, hemp, and pea milks are more eco-friendly choices than almond or rice milk. To help strengthen your environmental decisions, choose plant-based milks that come in a recyclable container.

Top Articles
Latest Posts
Article information

Author: Geoffrey Lueilwitz

Last Updated:

Views: 5498

Rating: 5 / 5 (80 voted)

Reviews: 95% of readers found this page helpful

Author information

Name: Geoffrey Lueilwitz

Birthday: 1997-03-23

Address: 74183 Thomas Course, Port Micheal, OK 55446-1529

Phone: +13408645881558

Job: Global Representative

Hobby: Sailing, Vehicle restoration, Rowing, Ghost hunting, Scrapbooking, Rugby, Board sports

Introduction: My name is Geoffrey Lueilwitz, I am a zealous, encouraging, sparkling, enchanting, graceful, faithful, nice person who loves writing and wants to share my knowledge and understanding with you.