8 Most Popular Japanese Snacks for Leisure and Tradition (2024)

Snacks exist in every food culture. In Japanese cuisine, snacks have a special place as they are so diverse in flavour and appearance. Though a snack is generally defined as a light food eaten between main meals, the culture of snacks is beyond that in Japan. One of the main features of a snack food is its satisfying quality. Snacks are often eaten for pleasure and celebration.

Most of the time, a snack doesn’t require a long time to prepare. Snacks are generally prepared quickly using available ingredients. Snacks are available in packaged forms and also home-cooked in traditional ways.

Below listed are some of the most popular Japanese snacks:

Mochi

Perhaps the best known Japanese delicacy, mochi is a historically significant traditional snack food. Mochi is made using ‘mochigome’, which means sticky rice (glutinous rice). Mochi is also known as rice cake, in simpler terms, as the primary ingredient used in the preparation of mochi is glutinous rice. Mochi in Japan comes in a multitude of colours and flavours primarily according to seasons, for example, Japan’s famous cherry blossom festival is associated with the making of pink coloured ‘sakura mochi’. Other popular flavours of mocha include green tea flavour, brown sugar, taro, red bean, peanut, sesame and so on. Green tea mochi is one of the most sought after ones.

A good mochi maintains its appearance and chewiness as constant characteristics. Although mochis are mostly spherical in shape, it can appear in many different shapes and sizes.

8 Most Popular Japanese Snacks for Leisure and Tradition (1)

Takoyaki

Takoyaki, as its name suggests, is a tako (octopus meat) based Japanese snack which also contains wheat flour as the batter. Takoyaki is a hot snack, round-shaped and in some parts, they are also used as an appetizer before the meals. Takoyaki is served along withJapanese mayonnaiseand also a takoyaki sauce. Apart from minced or diced octopus meat, takoyaki balls also contain tempura batter, pickled ginger, green onion, seaweed as the ingredients. Takoyaki is prepared using a special kind of pan with half-spherical molds, which give these snacks the round figure.

8 Most Popular Japanese Snacks for Leisure and Tradition (2)

Pocky Biscuit Sticks

Pocky is a biscuit stick originally produced by the Japanese brand Glico in 1966. Over the years, Pocky released different versions of pocky sticks featuring different flavours that include, green tea, honey, banana coconut, and so on. Traditionally, the flavour appeared as a coating on the biscuit stick, eg. Chocolate flavoured pocky. Nowadays, there are many different variants including filled biscuit sticks in many different flavours. Even after the launch of so many pocky flavours, the original chocolate pocky flavourremains as the most demanding one.

8 Most Popular Japanese Snacks for Leisure and Tradition (3)

Calbee Grill-a-Corn Sticks

Another popular Japanese snacks company is Calbee. The brand offers corn flavoured snack sticks in a variety of flavours under their Calbee Grill-a-Corn brand series. Calbee grilled sticks are mainly available in barbecue, fried garlic, and hot n spicy flavours, and the hot n spicy flavour may be the most sought after one. Calbee Grill-a-Corn hot n spicy flavour adds paprika chilli flavour to their basic corn flavour for the hot n spicy flavour.

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Meiji Hello Panda Biscuits

Meiji, another Japanese snack manufacturer is best known for their series of cookie biscuits that comes under the brand name Hello Panda. These delicious snacks are remarkable for their cute panda-themed hexagonal box packets. Hello Panda biscuits contain a small hollow shortbread biscuit with fillings. The curious packing and delicate flavour make Hello Panda biscuits extremely popular among children. Although available in different flavours, such as chocolate, strawberry, matcha green tea, milk, and chocolate, the milk flavoured Hello Panda biscuitsare the most popular ones.

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Senbei

Senbei is a type of Japanese rice cracker snack which traditionally comes charcoal-grilled. The primary ingredient of senbei is Japanese rice flour. Although a Japanese traditional snack food, senbei is enjoyed throughout Asia and the most popular brand in Asia is the Want Want brand series. Senbei rice crackers are best enjoyed with green tea as an accompaniment. In Japan, senbei rice crackers are traditionally classified under two categories, namely, sweet senbei and rice candy senbei. But in modern times, there are more types of senbei crackers available in plenty of flavours including, kimchi, nori, wasabi.

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Morinaga Hi-Chew Chewy Candies

Hi-Chew is a brand of chewy candies produced by the Japanese company Morinaga. The company owner Taichiro Morinaga got fascinated by the chewing gums that he found in America. Hi-Chew is a result of his research when he sought to make an edible version of chewing gum that can be swallowed, as Japanese people culturally disapproved the idea of taking something out of one’s mouth.

Hi-chew chewy candies are soft and delicious and are shaped like sticks. They come in individually wrapped packing and are available in different flavours including strawberry, grape and peach. Morinaga Hi-Chew strawberry chewy candy is one step ahead in terms of popularity.

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Dorayaki

A pancake-like confection, Dorayaki is a Japanese style red-bean based Wagashi, which is the generic term for plant-based confections, served with tea in Japan. Dorayaki contains two sponge cakes stuck together with sweet bean paste sandwiched in between. The sponge cake used in Dorayaki snacks is usually a type of castella, which was brought to Japan by the Portuguese merchants. The bean paste is composed of adzuki red beans. Nowadays, there are many different types of fillings for dorayaki, including chestnut and yuzu flavours.

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This is not the end of the list for Japanese Snacks. Do checkout our website for more Japanese and Asian snacks.

8 Most Popular Japanese Snacks for Leisure and Tradition (2024)

FAQs

8 Most Popular Japanese Snacks for Leisure and Tradition? ›

Dagashi - The Earliest Japanese Snack

Primarily using readily available fruits, nuts and mochi, elegant desserts were created. But these desserts were often reserved only for the wealthiest individuals in society.

What kinds of junk food are popular in Japan? ›

13 Classic Japanese Junk Foods
  • Umai bou. Think of a long and perfectly cylindrical Cheeto, with Japanese flavors like spicy cod roe, ume boshi plum, okonomiyaki (Japanese savory pancake), and tako yaki (octopus dumpling balls). ...
  • Dried yakisoba. ...
  • Sakura daikon. ...
  • Fugashi. ...
  • Yochan Ika. ...
  • Neri ame.
Oct 26, 2009

What is the oldest Japanese snack? ›

Dagashi - The Earliest Japanese Snack

Primarily using readily available fruits, nuts and mochi, elegant desserts were created. But these desserts were often reserved only for the wealthiest individuals in society.

Why are Japanese snacks better? ›

Japanese snacks are known for their focus on high-quality ingredients. From using fresh seafood and seasonal vegetables to incorporating premium teas and traditional flavours, Japanese snacks often prioritise taste and quality.

What are Japanese snacks made of? ›

You may have heard of popular snacks like Pocky, Hi-Chew, senbei, and dorayaki, but there are also traditional Japanese snacks worth trying. Japanese traditional snacks often make use of rice, beans, and eggs.

What is Japan's most popular snack? ›

8 Most Popular Japanese Snacks for Leisure and Tradition
  • Takoyaki. Takoyaki, as its name suggests, is a tako (octopus meat) based Japanese snack which also contains wheat flour as the batter. ...
  • Pocky Biscuit Sticks. ...
  • Calbee Grill-a-Corn Sticks. ...
  • Meiji Hello Panda Biscuits. ...
  • Senbei. ...
  • Morinaga Hi-Chew Chewy Candies. ...
  • Dorayaki.

What are the top 10 Japanese foods? ›

10 Most Popular Japanese Foods Among Tourists
  • Sushi.
  • Ramen.
  • Tempura.
  • Okonomiyaki.
  • Japanese Curry Rice (Kare - Raisu)
  • Miso Soup.
  • Yakitori.
  • Onigiri.
Mar 23, 2023

What Japanese eat to live long? ›

Their unique diet and lifestyle are credited with giving them some of the longest lifespans on the planet. The traditional Okinawa diet is low in calories and fat while high in carbs. It emphasizes vegetables and soy products alongside occasional — and small — amounts of noodles, rice, pork, and fish.

Do Japanese eat 3 times a day? ›

Dining Etiquette. The Japanese eat three meals a day, and they have some meal conventions that are similar to Western practices. At many Japanese hotels, breakfast is a sizeable affair, with a focus on savory dishes, soup and (of course!) pickles.

What is the famous banana snack in Japan? ›

Tokyo Banana (東京ばな奈, also written 東京バナナ or 東京ばなな with the same pronunciation) is a Japanese banana-shaped sponge cake with cream filling. It is the official souvenir sweet of Tokyo and is manufactured and sold by Grapestone Co.

Is food in Japan healthier than the USA? ›

The first reason Japanese food is considered to be the healthiest in the world is that Japanese food contains a lot of vegetables. Vegetables offer nutrients, minerals, vitamins, and antioxidants, all of which can help our bodies stay healthy.

Is Japanese food healthy or unhealthy? ›

Japanese cuisine is widely seen as one of the healthiest options in the world. With famous dishes like miso soup, udon noodles, sushi rice, soba noodles and raw fish known around the world, Japanese food is often seen as a healthier option due to its focus on fresh, natural and healthy ingredients.

Why do Japanese eat so less? ›

Traditionally, the Japanese tend to have a healthy attitude to food and eating. They have a saying, “hara hachi bu”, which means to eat until you are 80% full, and it's not uncommon to teach children this philosophy from a young age. The way the Japanese serve their food is also key.

What is the most popular cookie in Japan? ›

Japan's number one cookie option is the Shiroi Koibito, which translates to "white lover." This delightful cookie features crispy langue de chat biscuits, which are filled with a white or dark chocolate filling. The cookies are buttery, while the filling is rich and melts in your mouth.

Are Japan snacks healthy? ›

Because Japan is an island nation, many of these snacks are made from seafood or sea plants. Chips are just as bad over there as they are in the States. Edamame, roasted seaweed snacks, and dried fruit like apricots or persimmons are good options for health-conscious Japanese snackers.

What is the unhealthiest food in Japan? ›

For example, ramen is considered an unhealthy meal in Japan, and it definitely is, considering its sodium level and the lack of nutrients compared to their daily intake of rice, various side dishes, and soup.

What are Japan's top 3 favorite foods? ›

Sushi : Iconic Japanese dish of vinegared rice with diverse toppings. Udon : Thick wheat noodles in broth, simple and satisfying. Tofu : A versatile and nutritious staple in Japanese cuisine, comes in various types such as silken and firm. Tempura : Lightly battered, deep-fried seafood or vegetables.

What is Japan's number 1 food? ›

Japan's most internationally famous dish, sushi is also internationally misunderstood. Most people are mistaken in believing that sushi is simply raw fish. Rather, good sushi is a vigilant combination of vinegared rice, raw fish and vegetables and comes in many different forms.

What are the 3 main foods in Japan? ›

Five Japanese food staples include rice, miso soup, noodles, pickles and fish (served grilled, as sushi or in other forms). You'll often encounter all of them together as part of a set meal at a restaurant.

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