Air fryer Purple plan recipes (Weight watchers) (2024)

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Enjoy this list of delicious Air fryer recipes with smart points calculated for the purple plan. Purple plan has a nice big list of Zeropoints, so you make sure to include all that meals in your daily menu as well.

MyWW™ Purple Plan used to have a different name in previous years, A Simply filling plan. It has the most zero points food options , over 300 items! It includes all kinds of seafood, tofu, chicken and turkey breast,eggs, vegetable including corn, sweet potatoes and purple potatoes, whole grains like brown rice, oatmeal, whole wheat pasta. All kinds of fruits are also ZEROPOINTS on purple plan.

Air fryer Purple plan recipes (Weight watchers) (1)

Air fryer weight watchers purple plan recipes

The plan allows you the least amount of daily points. But when you have SO MUCH dishes free of points, this plan sounds like dream.

1. Air fryer salmon patties

Try this Air fryer salmon cakes, so delicious and healthy! Keto, paleo, whole30 and low carb. You can make this salmon patties from frozen and from fresh salmon fish fillets. 0 Purple plan point per serving.

2. Air fryer turkey breast tenderloin

Delicious juicy turkey breast tenderloin in you air fryer in less then 30 minutes! 0 Purple plan point per serving.

3. Air fryer garlic lime shrimp kebabs

Flavorful easy Air Fryer shrimp skewers kebabs with lime and garlic. Low carb, Paleo, Whole30 and Keto friendly! 0 Purple plan point per serving.

4. Air fryer salmon fillets

Perfect air fryer salmon fillet cooked from fresh or frozen fish. Infused with lemon and covered with Greek yogurt garlic sauce, this recipe will become your favorite. 1 Purple plan point per serving.

5. Air fryer kale chips

Crispy healthy low carb keto snack for every air fryer lover. Air fried kale chips! Perfect snack on the go with a nice crunch. Keto, Whole30 friendly. 1 Purple plan point per serving.

6. Air fryer grilled asparagus

Try this easy and quick air fryer asparagus recipe that is Keto and weight watchers friendly! Great healthy side dish for your dinner and the best alternative to the potato fries. 0 Purple plan point per serving.

7. Air fryer vegetable kebabs

Healthy low carb air fryer vegetable kebabs that are so simple and quick to make, in just about 10 minutes! This vegan air fryer skewers are whole 30 , gluten free, paleo and very in low calories too! 0 Purple plan point per serving.

8. Air fryer cornish hen with crispy skin

Delicious juicy Cornish hen in your air fryer, the best recipe for crispy skin and fantastic flavor! 5 Purple plan point per serving.

9. Air fryer Parmesan Brussels sprouts

Try this delicious crispy air fryer brussels sprouts with Parmesan cheese! This recipe is so easy and quick, also healthy. 1 Purple plan point per serving

10. Air fryer juicy meatballs

Juicy healthy ground beef air fryer meatballs. Use them as an appetizer, try them as a main dish or just cook this little meatballs for your kids, they love it! You can use chicken or turkey in this recipe too. 2 Purple plan point per serving.

11. Air fryer healthy cod fillets

Healthy low carb white fish recipe for the dinner or lunch, air fryer lemon cod fillets! No breading required, keto and weight watchers friendly. Cook it from frozen too! 0 Purple plan point per serving.

12. Air fryer apple chips

Super easy and crunchy snack for everyone, this air fryer chips are healthy too! No sweeteners, no oil, just fruit and cinnamon. Ready in less then 20 minutes from start to finish. 0 Purple plan point per serving.

13. Air fryer chicken cheese quesadilla

Perfect breakfast air fryer cheese quesadilla with leftover chicken! Great quick recipe that is very easy to make , kid friendly and even a beginner can make it. So nice and cheesy! 6 Purple plan point per serving.

14. Air fryer hard boiled eggs

Easy to peel, perfect every time hard boiled eggs for breakfast or salad ! 0 Purple plan point per serving.

15. Air fryer corn on the cob

Juicy crunchy perfect air fryer corn on the cob recipe. Easy and ready under 10 minutes! I promise, this will become your go to recipe for a sweet side dish corn for your air fryer. 1 Purple plan point per serving.

16. Air fryer roasted buffalo cauliflower

Easy to make and great for a party! Try this low carb, guilt free air fryer buffalo cauliflower bites. 6 Purple plan point per serving.

17. Air fryer bbq chicken wings

Easy, ready in 30 minutes, this BBQ Air fryer chicken wings are great for a party and for a family dinner. 8 Purple plan point per serving.

18. Air fryer cinnamon baked apples

Try this soft and sweet cinnamon air fryer baked apples for your next dessert! Impress your guests and family with this easy to make recipe. 6 Purple plan point per serving.

19. Air fryer hamburgers

In this post you will learn how to make juicy hamburgers in your air fryer from frozen or fresh beef or turkey patties. 8 Purple plan point per serving.

20. Air fryer oreos

Did you know you can make fried Oreos in your air fryer? What a fantastic dessert and every kid and adult will love it. 3 Purple plan point per serving.

Air fryer Purple plan recipes (Weight watchers) (2024)

FAQs

What happened to the Weight Watchers Purple plan? ›

And if you have been a Weight Watcher for longer than a year you will know that WW made BIG changes to the program in November 2021! In November 2021 the WW program changed to the Personal Points Plan from the myWW plan (Blue, Purple & Green plans).

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What foods are 0 points on purple? ›

Fruits, vegetables, lean proteins, and whole grains are zero SmartPoints on Purple including:

Corn.
Potato.
Skinless chicken breast.
Eggs.
Wholemeal pasta.

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What is the purple plan for Weight Watchers? ›

Purple plan includes varieties of zero point foods like brown rice, whole wheat pasta, whole grain oats, popcorns and many other healthy foods. if you can control your cravings for some other foods then this plan is good for you.

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What is the difference between WW Blue Green and Purple plans? ›

For the green plan, it's a lot of plain fruits and veggies, the blue plan has a lot of starchy meals, and the purple plan has tons of pasta and grains. If you aren't sure what to eat, look at the meal plans for suggestions. Log your FitPoints in conjunction with SmartPoints.

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What is the Weight Watchers scandal? ›

Oprah Winfrey will leave the board of WeightWatchers after almost 10 years, following the entertainment mogul's revelation that she is using a weight-loss drug. Winfrey informed the company this week that she decided to not stand for reelection at the annual meeting of shareholders to be held in May 2024.

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Why are they closing Weight Watchers? ›

WeightWatchers embracing weight-loss drugs and closing more locations. After decades of emphasizing personal responsibility and behavior change, WeightWatchers is embracing clinical weight loss treatments and is cutting back on the in-person meetings that once defined the company.

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What is the best rice to eat on WeightWatchers? ›

In general, long-grain rice like basmati and jasmine are best for pilafs, fried rice and other dishes where the grains should be separate. They are also the best choice for simply adding a starch to a plate of food. Medium-grain rice is better for paella, casseroles and rice puddings.

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Why is fruit not zero points on WeightWatchers? ›

Whole fruit is a ZeroPoint food, but once it becomes part of a smoothie, the experience of “eating” it changes. Research shows that liquids don't promote the same feeling of fullness and satisfaction that solid foods do.

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Are fruits no longer zero points on WeightWatchers? ›

Fruit WILL be ZeroPoint food if it is: Fresh and frozen fruit without added sugars or fats. Canned in water. Canned in sugar-free artificially sweetened syrup.

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Can you eat as many zero point foods as you want on Weight Watchers? ›

Full of fiber and protein, these foods also support overall health, keep you full, and bulk up and add flavor to your meals. And, of course, you can eat as much as you like.

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Is Pasta free on WW? ›

Yes! Pastas and noodles made with flours from legumes and whole grains will be a ZeroPoint food. We've included them because when these flours are used in place of refined flour, they create a more filling, satisfying, and versatile base for pasta dishes.

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Is cottage cheese a zero point food? ›

While “zero” usually means “nothing,” at WeightWatchers®, ZeroPoint foods are everything! If you're not on our diabetes-tailored plan, then yoghurt and cottage cheese will be on your ZeroPoint foods list.

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What is the most successful Weight Watchers plan? ›

Weight Watchers Freestyle

This is the most successful plan as it focuses on healthy eating habits and a balanced diet, without restricting any food groups. It assigns zero-point values to over 200 foods, including lean proteins, fruits, and vegetables, which encourages participants to make healthier choices.

What are the 3 different Weight Watchers plans? ›

The new WW program, called MyWW, assigns points to foods based on a more holistic approach, taking into account the overall nutrition of the food. Here are some of the pros and cons of the new WW program: Pros: The new program is more personalized, with three different plans to choose from: Green, Blue, and Purple.

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Why did Weight Watchers change their plan? ›

Why Weight Watchers changed programs in 2022. The program changed last November because members didn't like the system and canceled their memberships. Anecdotally, I had to supplement my WW tracking because PersonalPoints had me doing mental math every day because of all the earned points for eating select food items.

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Did Weight Watchers change their plan? ›

UPDATE: As of November 14, 2022, the new Weight Watcher plan is called the Points® system. You can read more about the new Points® system HERE. It is similar to the Weight Watchers Freestyle plan that was in rolled out in 2017-2018 and the MyWW Blue program that was rolled out in 2019-2020.

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Does WW have a new program for 2024? ›

There appear to be no major changes to the WW zero-point food list in 2024. Zero-point foods are nutrient- and vitamin-dense foods that form the foundation of healthy eating. These healthy and delicious foods can be enjoyed in meals or as snacks without having to count any points.

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Why is Weight Watchers closing so many locations? ›

Reasons Behind Weight Watchers Studio Closures and Changes. Decreased attendance at in-person studios: With the rise of virtual support options, there has been a decrease in attendance at in-person studios. Members are now looking for more flexible options to support their weight loss goals.