Ginger Soy Sauce Nutrition Facts And Calories | Description | Taste (2024)

What is Ginger Soy Sauce?

Ginger soy sauce is a dipping sauce used primarily in East Asian cuisines, mainly Japanese. The sauce is used on salads, stir-fries and for dipping. It is made by mixing soy sauce, oil, ginger and seasonings together to create a light sauce with a thin viscosity and a brown tone. The flavors are salty, umami and slightly spicy.

What does Ginger Soy Sauce Taste Like?

Ginger Soy Sauce Nutrition Facts And Calories | Description | Taste (1)

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Ginger Soy Sauce Nutrition Facts And Calories | Description | Taste (2)

Umami

Umami is one of five main tastes. It is savory with a depth of flavor. Umami is a taste in many foods, including meat, seafood, beans, and nuts. It is both naturally occurring and created through the specific use of ingredients to create a satisfying taste. Umami is characteristic of proteins and savory dishes.

Ginger Soy Sauce Nutrition Facts And Calories | Description | Taste (3)

Spicy

Spicy is a flavor that brings heat and fire to food by creating a burning sensation in the mouth or sinuses. Spicy flavors come from hot peppers, horseradish, and wasabi. Spicy adds a kick and sometimes complexity to a dish and releases endorphins, creating a mildly addictive quality.

Ingredients

Ginger Soy Sauce Nutrition Facts And Calories | Description | Taste (4)

soy sauce

Soy sauce is a liquid condiment and seasoning made from fermented soybeans. Traditionally it was been made with just soy, many versions and brands use wheat as well. Soy sauce is dark brown with a thin viscosity. The flavor is intensely salty and umami. Soy sauce is used to season meats, seafood and vegetables, it is also used in sauces to perk up the flavor of the food and enhance other tastes.

Ginger Soy Sauce Nutrition Facts And Calories | Description | Taste (5)

water

Water is a substance and chemical compound made up of hydrogen and oxygen. It is clear, fluid, flavorless and odorless. Water is a necessity in nearly every aspect of life, including cooking, baking and hydrating the human body. Water can be served as a cold beverage, or at any temperature comfortable to the mouth and skin.

Ginger Soy Sauce Nutrition Facts And Calories | Description | Taste (6)

green onions

Green onions, also called scallions are used in cooking and have a milder flavor than a round onion, though they pack a punch of their own with a mild zestiness and onion flavor that is bright and a bit green. Green onions are thin stalks with white dense bottoms two thin hollow green stalks, sprouting from the base. Scallions have a crunch to them and a hint of juice. They perk up any dish with their bright flavor.

Ginger Soy Sauce Nutrition Facts And Calories | Description | Taste (7)

sesame oil

Sesame oil is pressed and extracted from sesame seeds. Sesame is a tiny seed with an earthy and nutty flavor. The sesame ranges in neutral colors from white to black. Raw sesame oil is yellow. Roasted sesame oil is a light to medium shade of brown. The raw, or non-roasted oil has a milder taste than the roasted variety and is more multi-purpose, whereas the oil from roasted sesame seeds lends a deep, earthy flavor that pairs well in East Asian dishes and is used as a flavoring.

Ginger Soy Sauce Nutrition Facts And Calories | Description | Taste (8)

sugar

Sugar comes from sugar cane and sugar beets. The sugar is extracted from the juice of both plants and refined into the granulated substance known as sugar. Sucrose, the sweet substance of sugar is a combination of glucose and fructose. White sugar is composed of tiny white, dry granules. The flavor is sweet and neutral. Brown sugar is brown and has more moisture, with a richer flavor that hints at molasses. Sugar is used in both sweet and savory foods.

Ginger Soy Sauce Nutrition Facts And Calories | Description | Taste (9)

ginger

Ginger is a spice whose root is used in food around the world. The root is grown underground and has a hard body and thin beige skin. The root has many rounded and long shoots and is often fat. The flesh of the ginger is golden colored with a flavor that is earthy, spicy and bright. Ginger is made into tea, used in sauces, desserts and savory dishes.

Ginger Soy Sauce Nutrition Facts And Calories | Description | Taste (10)

garlic

Garlic is used in cuisines around the world and is extremely popular for its depth of flavor. The garlic bulb forms underneath the soil and is harvested once it reaches maturity. The bulb typically has thin, dry, white and flaky skin, surrounding the individual cloves. Often there are 10-12 cloves to a bulb/head of garlic. The cloves are cream colored with a strong smell and flavor that is spicy and sharp. Garlic takes on a nutty flavor in addition, when cooked. It is used in countless dishes, sauces, breads and more.

Ginger Soy Sauce Nutritional Facts and Calories

Serving Size: 2 Tablespoon30g

2 TablespoonGinger Soy Sauce Nutrition Facts And Calories | Description | Taste (11)

Amount Per Serving% Daily Value
Calories21kcal1%
Fats1g1%
Sat. fats0g0%
Mono. Fats0g0%
Trans fatsN/A
Carbs2g1%
Sugars1g2%
Fiber0g0%
Proteins2g3%
Cholesterol0mg0%
Sodium737mg32%

Healthy Level

Unhealthy Level

Ginger Soy Sauce Nutrition Facts And Calories | Description | Taste (2024)

FAQs

How many carbs are in soy ginger sauce? ›

365 Soy Ginger Sauce (1 tbsp) contains 3g total carbs, 3g net carbs, 0g fat, 0g protein, and 15 calories.

How many calories are in ginger sauce? ›

Ginger sauce, Asian style (2 tablespoon) contains 10.3g total carbs, 10.1g net carbs, 0.1g fat, 0.6g protein, and 43 calories.

Is soy sauce high in calories? ›

While traditional soy sauce is low in carbs and calories, it's incredibly high in sodium. A single tablespoon of soy sauce is more than one-third of healthy adults' recommended daily sodium limit.

Does soy sauce have sugar or carbs? ›

NameAmountUnit
Ash15.2g
Carbohydrate, by difference4.93g
Fiber, total dietary0.8g
Total Sugars0.4g
20 more rows

Is soy sauce allowed in low carb diet? ›

The short answer is yes, because most soy sauces on the market contain few net carbs (except for sweet and dark soy sauces with added sugar). One tablespoon (16 grams) of a typical soy sauce made with soy and wheat provides: Carbohydrates: 0.8 grams.

Does ginger have many calories? ›

At 9 calories per five slices, ginger is not a significant source of calories.

How many calories in a tablespoon of sweet soy sauce? ›

There are 45 calories in a 1 tablespoon (15.000g) serving size of Sweet Soy Sauce. The calorie breakdown is 0% fat, 89% carbs, and 0% protein.

Does sweet soy have sugar? ›

Ingredients: SUGAR (CONTAINS SODIUM METABISULPHITE), WATER, SALT, SOYBEANS, WHEAT, SODIUM BENZOATE, AS A PRESERVATIVE.

Is soy sauce ok for weight loss? ›

1) Soy sauce

Despite being low in calories, soy sauce is extremely high on sodium that can leave you bloated and increase the risk of hypertension. There are many low-sodium soy sauce options available these days but they are not significantly lower than the regular ones. Use sparingly.

How unhealthy is soy sauce? ›

Just 1 tablespoon of soy sauce contains nearly 40% of the daily recommended 2,300 milligrams of sodium. Salt is a nutrient that our body needs to function. But too much of it can increase blood pressure and lead to heart disease and stroke.

What sauce is the healthiest? ›

What is the healthiest condiment?
  • Guacamole.
  • Mustard.
  • Balsamic Vinegar.
  • Salsa.
  • Hot sauce.
  • Tzatziki.
  • Hummus.
  • Pesto.
Mar 17, 2024

Does Japanese ginger dressing have carbs? ›

Foods related to japanese ginger dressing by terry ho products, llc. Japanese ginger dressing by Terry Ho Products, LLC contains 110 calories per 30 g serving. This serving contains 10 g of fat, 0 g of protein and 6 g of carbohydrate.

How many carbs are in Japanese pickled ginger? ›

The Ginger People Organic Pickled Sushi Ginger (2 tbsp) contains 5g total carbs, 5g net carbs, 0g fat, 0g protein, and 20 calories.

Is ginger low in carbs? ›

A quarter cup of sliced ginger root is still less than 4 grams of net carbs. One teaspoon of ground ginger spice contains around 1 gram of net carbs, while one tablespoon of ground ginger spice only has 3 grams of net carbs. You'd have to eat an unreasonably large amount of ginger for it to impact ketosis.

Is Kikkoman soy sauce low carb? ›

Traditional Soy Sauce: Also called light soy sauce the traditional soy sauce is low carb. One example is the popular brand Kikkoman. A serving size of one tablespoon has 10 calories and 1 carbohydrate.

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