Lanzhou Beef Noodle Soup: Authentic Recipe! - The Woks of Life (2024)

It’s obvious thatChina has no shortage of noodle dishes and Chinese noodle soup recipes. More than you’ve probably ever heard or dreamt of. The variety is as expansive as China’s geography, and EVERYTHING is delicious. But among the many noodle dishes (and noodle soups in particular), one stands out, Lanzhou Beef Noodle Soup.

Consisting of a flavorful, clear broth, shaved beef, tender Chinese radish slices, lots of cilantro and scallion, deep red chili oil, and chewy handmade noodles,Lanzhou Beef Noodle Soup (兰州拉面, lanzhou lamian) has the majority vote among 1.4 billionvery culinarily-conscious citizens.

This fact has been confirmed by a quicksearch on China’s Google, baidu.com. Translating to Lanzhou Hand-Pulled Noodle Soup, this bowl of hot, spicy delight is deceptively simple and has spawned noodle chains across Beijing.

In fact, we have a Lanzhou Beef Noodle Soup place right downstairs, about 100 yardsfrom our Beijing apartment. My nieceKim came to visit us in Beijing this summer, and after many fancy restaurants and lavish meals, she declaredthis bowl of noodle soup to bethe best thing she had in China. And it only costs $3! Wemade sure to feed her an extra bowl before leaving for the airport.

If you’ve been on The Woks of Life for a while, you’ve probably learneda thing or two about me from my recipes. I’m not a fussy person, and I love keeping things simple.

This recipe is adapted from many conversations with the cooks and staff at our local noodle shop, and after much thought and experimentation, I’ve simplified things for the home cook.

We’re not going tomake noodles from scratch, so don’t worry. You can’t compromise flavor on the authentic Lanzhou beef noodle soup broth however, which is what brings the dish together.

Lanzhou Beef Noodle Soup: Authentic Recipe! - The Woks of Life (1)

Lanzhou Beef Noodle Soup: Recipe Instructions

Rinse the soup bones and pat dry. Roast them on a baking sheet at 400 degrees for 45 minutes. Bringa large pot of water to a boil, and add the beef shank andthe chicken (or chicken carcass) to the pot.

Bring everything to a boil again. Once boiling, remove the shank and the chicken, discard the water, and clean the pot. This process gets rid of any impurities, and will give your broth a cleaner flavor.

Put the beef shank and chicken back into the pot along with the roasted bones, 10 more cups of water, and 4 cups chickenstock.

Make the spice mix by combining all ingredients and tying them tightly in cheese cloth with a bit of kitchen string.

For the Lanzhou beef noodle soup spice mix:

  • 7star anise
  • 12 cloves
  • 1cinnamon stick
  • 5bay leaves
  • 6large slices of sand ginger
  • 1 1/2 teaspoons fennel seeds
  • 1teaspoon cumin seeds
  • 2 teaspoons Sichuan peppercorns
  • 1 1/2 teaspoons white peppercorns
  • 5 licorice root slices (optional but very much recommended)
  • 3piecesdried orange peel
  • 1 black cardamom

(Check our our Chinese Dry spices and condiments page to see more detailed descriptions and pictures of these and other spices we use in our recipes.)

Add the spice packet to the pot as well and season with salt. Bring everything to a boil.

Once boiling, turn down the heat to low and let everything simmer for about 2 hours. After 2 hours have elapsed, remove the beef shank and set aside. Add the sliced Chineseradish and continue simmering for another hour.

After that, use tongs to pick out and discard the spice pouch, chicken, and soup bones. Taste the broth for salt and adjust the seasoning if needed. The soup base is ready.

While all that is happening, you can take the time to make your chili oil. In a small pot, add the oil, star anise, cinnamon stick, and Sichuan peppercorns.

Place the pot over very low heat and let everything toast together slowly for 15 minutes. Take care not to burn the spices. Use a slotted spoon to remove the spices, and turn off the heat.

Let the oil cool for about 5 minutes, and then add the chili flakes. Slowly toast these in the hot oil until very fragrant (it should almost smell like popcorn), and very red. Stir in the salt and sugar.

If you’ve already made chili oil using Kaitlin’s chili oil recipe, you can skip this step.

Lanzhou Beef Noodle Soup: Authentic Recipe! - The Woks of Life (3)

Once the broth and chili oil are done, cook the fresh or dried white noodles in a separate pot according to the package instructions.

Divide the noodles among 6 bowls. Slice the cooled beef shank into thin slices, and fan them out over the noodles.

To finish, add a big ladle of broth and radishes, a spoonful of hot chili oil, and a handful each (don’t be shy) of chopped scallion and cilantro.

Lanzhou Beef Noodle Soup: Authentic Recipe! - The Woks of Life (4)

You’re ready to enjoy this famous bowl of Lanzhou beef noodle soup like the best of them! Slurping is very much encouraged.

Lanzhou Beef Noodle Soup: Authentic Recipe! - The Woks of Life (5)

Lanzhou Beef Noodle Soup: Authentic Recipe! - The Woks of Life (6)

Want more noodle soup recipes? Try our Shanghai Pork and Pickled Greens Noodle Soup, and find out why Sarah would eat it, even on the verge of heat stroke!

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Lanzhou Beef Noodle Soup

Consisting of a flavorful broth, shaved beef, tender radishes, herbs, chili oil, and chewy noodles, Lanzhou Beef Noodle Soup (兰州拉面, lanzhou lamian) has the majority vote for favorite bowl of noodles among 1.4 billion very culinarily-conscious citizens.

by: Judy

Course:Noodles and Pasta

Cuisine:Chinese

Lanzhou Beef Noodle Soup: Authentic Recipe! - The Woks of Life (7)

serves: 6 servings

Prep: 30 minutes minutes

Cook: 5 hours hours

Total: 5 hours hours 30 minutes minutes

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Ingredients

You'll need:

  • 4 lbs beef or pork soup bones
  • 2 1/4 lbs 1 kg beef shank
  • ½ of a whole roasting chicken (or a leftover roasted chicken carcass)
  • 10 cups water
  • 4 cups about 1 liter chicken stock
  • Spice mix (see recipe below)
  • Salt (to taste; I added about a tablespoon)
  • 1/2 of a small Chinese radish (quartered and thinly sliced)
  • 1 pound fresh or dried white noodles (they can really be any thickness, as long as they are wheat-based noodles rather than rice noodles, and have a nice chew when cooked)
  • Hot chili oil (to taste, see recipe below)
  • scallion (chopped)
  • cilantro (chopped)

For the spice mix:

  • 7 star anise
  • 12 cloves
  • 1 cinnamon stick
  • 5 bay leaves
  • 6 large slices of sand ginger
  • 1 1/2 teaspoons fennel seeds
  • 1 teaspoon cumin seeds
  • 2 teaspoons Sichuan peppercorns
  • 1 1/2 teaspoons white peppercorns
  • 5 licorice root slices (optional but very much recommended)
  • 3 pieces dried orange peel
  • 1 black cardamom

For the hot chili oil:

  • 3/4 cup oil
  • 2 star anise
  • 1/2 of a small cinnamon stick
  • ½ teaspoon Sichuan peppercorns
  • 3 tablespoons crushed red pepper flakes (just the regular kind you'd sprinkle on your pizza)
  • 1 teaspoon salt
  • 1/4 teaspoon sugar

Instructions

  • Rinse the soup bones and pat dry. Roast them on a baking sheet at 400 degrees for 45 minutes. Bring a large pot of water to a boil, and add the beef shank and the chicken (or chicken carcass) to the pot. Bring everything to a boil again. Once boiling, remove the shank and the chicken, discard the water, and clean the pot. This process gets rid of any impurities, and will give your broth a cleaner flavor.

  • Put the beef shank and chicken back into the pot along with the roasted bones, 10 more cups of water, and 4 cups chicken stock. Make the spice mix by combining all ingredients and tying them tightly in cheese cloth with a bit of kitchen string. Add this to the pot as well and season with salt. Bring everything to a boil.

  • Once boiling, turn down the heat to low and let everything simmer for about 2 hours. After 2 hours have elapsed, remove the beef shank and set aside. Add the sliced radish and continue simmering for another hour. After that, use tongs to pick out and discard the spice pouch, chicken, and soup bones. Taste the broth for salt and adjust the seasoning if needed. The soup base is ready.

  • While all that is happening, you can take the time to make your chili oil. In a small pot, add the oil, star anise, cinnamon, and Sichuan peppercorns. Place the pot over very low heat and let everything toast together slowly for 15 minutes. Take care not to burn the spices. Use a slotted spoon to remove the spices, and turn off the heat. Let the oil cool for about 5 minutes, and then add the chili flakes. Slowly toast these in the hot oil until very fragrant (it should almost smell like popcorn), and very red. Stir in the salt and sugar.

  • Once the broth and chili oil are done, cook the noodles in a separate pot according to the package instructions. Divide the noodles among 6 bowls. Slice the cooled beef shank into thin slices, and fan them out over the noodles. To finish, add a big ladle of broth and radishes, a spoonful of hot chili oil, and a handful each (don't be shy) of chopped scallion and cilantro.

nutritional info disclaimer

TheWoksofLife.com is written and produced for informational purposes only. While we do our best to provide nutritional information as a general guideline to our readers, we are not certified nutritionists, and the values provided should be considered estimates. Factors such as brands purchased, natural variations in fresh ingredients, etc. will change the nutritional information in any recipe. Various online calculators also provide different results, depending on their sources. To obtain accurate nutritional information for a recipe, use your preferred nutrition calculator to determine nutritional information with the actual ingredients and quantities used.

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Lanzhou Beef Noodle Soup: Authentic Recipe! - The Woks of Life (2024)

FAQs

Where does Lanzhou beef noodle soup come from? ›

One of the oldest beef noodle soups is the Lanzhou hand-pulled noodle or Lanzhou lamian (Chinese: 兰州拉面) in Mandarin, which was originated by the Hui people of northwest China during the Tang dynasty.

How to eat Taiwanese beef noodle? ›

Slip it into your mouth: the juices gush out from the meat's fibers, and as you bite into it, the tender meat melts in your mouth without sticking to your teeth. Take a mouthful of noodles: the flavorsome pasta slides over your tongue but is slightly firm to the bite, giving you something substantial to chew on.

How many calories are in Chinese beef noodle soup? ›

Home Made Chinese Beef Noodle Soup (1 bowl) contains 75g total carbs, 73g net carbs, 33g fat, 40g protein, and 640 calories.

What is the difference between Lanzhou noodles and ramen? ›

Seasoning of Lanzhou Ramen is done by adding either salt or a combination of salt and other spices, while, on the other hand, Japanese Ramen has a wider choice of flavoring agents – salt, soy sauce, miso, which allows to create more complex variations of taste.

What is Lanzhou famous for? ›

Lanzhou remains the collecting centre and market for agricultural produce and livestock from a wide area. It has a textile industry, particularly noted for the production of woolens. Leather goods are also produced. In addition, since the 1960s Lanzhou has been the centre of China's nuclear power industry.

What is Taiwan's national dish? ›

Slurp up a steaming bowl of beef noodle soup

Today, niurou mian is Taiwan's de facto national dish (it has its own festival) and has even been credited with reversing the island's long-held taboo on eating beef.

Why do some Taiwanese not eat beef? ›

The Taiwanese traditionally had an aversion to the consumption of beef even into the mid-1970s because cattle were valuable beasts of burden, so originally the dish was only eaten by waishengren. However, the dish became more accepted over time and is now one of the most famous dishes in Taiwanese cuisine.

Why is beef noodle soup important in Taiwan? ›

The origins of Taiwanese Beef Noodle Soup trace back to the mid-20th century when Chinese immigrants brought their culinary heritage to Taiwan. Initially introduced as a street food staple, the dish quickly gained popularity and evolved into a cultural icon.

How many calories are in Lanzhou beef noodles? ›

Lanzhou Style Beef Noodle Soup
Nutrition Facts
For a Serving Size of 1 serving
How many calories are in Lanzhou Style Beef Noodle Soup? Amount of calories in Lanzhou Style Beef Noodle Soup: Calories 472Calories from Fat 324 (68.6%)
% Daily Value *
9 more rows

How do you cook Lanzhou noodles? ›

Preparation tips

Cook the noodles in boiling water for 3 minutes. Then rinse and drain. You can then season them or plunge them directly into your broth to enjoy your soup. wheat flour 99%, salt.

Is Lanzhou ramen halal? ›

to order and served with love ❤️

Is beef noodle soup healthy? ›

Due to its nutritious ingredients and high protein content, it may offer several benefits, including reduced inflammation and improved joint health. Still, it can be high in sodium and calories, so portion size is important. Overall, pho can be a nutritious addition to a well-balanced diet.

Are Chinese noodle soups healthy? ›

This largely depends on the type of noodle and how it's prepared. Some types of Asian noodles, such as soba and udon noodles made from whole grains, can provide a good source of fibre and nutrients. However, other types of noodles, like ramen and rice noodles, may be less nutritious and higher in carbohydrates.

Are Chinese soups healthy? ›

Made with natural ingredients such as herbs, plants and meats, Chinese soups are filling and tasty, and can help maintain your weight. You can drink Chinese soups in place of snacks, or simply have them as meal replacements.

Where was beef noodle soup invented? ›

The original beef noodle is made by Hui People (回族), a Chinese Muslim ethnic group. This was dish was developed around the Chinese Tang Dynasty (618–907AD). In modern day, beef noodle soup can be separated into two types: Clear soup (清燉)

What is the history of Lanzhou noodles? ›

Although there may be debate over when and where the noodles actually originated, most accounts converge around the year 1915 with the figure of Ma Baozi (马保子). This Hui (回) Muslim chef is universally recognized as the creator of the Lanzhou lamian available in restaurants today.

Where is Lanzhou from? ›

Lanzhou is the capital and largest city of Gansu province in northwestern China. Located on the banks of the Yellow River, it is a key regional transportation hub, connecting areas further west by rail to the eastern half of the country.

When were Lanzhou noodles invented? ›

Great from the first taste. Centuries of inheritance

1919 Lanzhou Beef Noodle's secret soup recipe originated in 1919, so we celebrated the 100th anniversary in 2019.

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