Low Fat Chewy Chocolate Chip Oatmeal Cookies Recipe (2024)

These Low Fat Chewy Chocolate Chip Oatmeal Cookies are so easy to make and taste amazing. If you are looking for a simple and delicious recipe, that won't ruin your diet, these cookies were made for you.

Low Fat Chewy Chocolate Chip Oatmeal Cookies Recipe (1)

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I don’t know if these cookies are calorie free, exactly, but they are a healthier alternative. You can find more recipes like this on our blog, or you can also find them on our social media platforms as well.

My husband and I have been trying to watch what we eat and make healthier choices, but I can’t live without treats. I have a serious addiction to sugar.

These cookies were so tasty and only have 2 tablespoons of butter in the whole batch. They are lower in calories than the cookies we usually eat, but you never would have guessed by how delicious they were.

We’ve got a new favorite cookie in our house, and it’s a little less guilty tasting.

What are the weight watcher information on these?

Servings: 15 Serving Size: 2 cookies Old Points: 4 pts Points+: 5 pts
Calories: 190 Fat: 6.3 g Protein: 2.6 g Carb: 34.2 g Fiber: 2.0 g Sugar: 19.3 g

They aren’t too terrible of a cookie, and sometimes you just have to treat yourself to stay sane. You will love these simple and delicious cookies.

What could I use instead of chocolate chips?

I love these cookies as they are, however, it’s fun to switch them up a little and add a few addition ingredients.

This is especially fun if you have little ones in the kitchen, helping you make them.

You can add all sorts of add ins to these cookies and they will taste just as delicious, and are just as simple to make.

I have created a list of my favorite things to add to these cookies, to make them taste just slightly different, depending on the holiday, season, and flavor preference:

  • White Chocolate Chips
  • Peanut Butter Chips
  • Butterscotch Chips
  • M&M’s
  • Pretzel Bits
  • Coconut
  • Nuts
  • Orange Zest
  • Raisins or Craisins
  • Candy Bits
  • Caramel
  • Sea Salt

Watch How To Make Another oat filled Favorite Dessert recipe, Here:

Did you know we have a Youtube Channel? We have hundreds of simple and delicious recipes, your family is going to love. We take you through each recipe, step by step, and show you exactly how to make them.

These Lunch Lady Peanut Butter Bars taste like the real deal. If you know, you know. Watch how simple and delicious they are to make, here:

Looking for more yummy desserts? here are a few of our favorites:

  • Copycat Wendy’s Chocolate Frosty
  • Pumpkin Chocolate Chip Bread
  • Banana Chocolate Chip Cookies
  • Frozen Chocolate and Peanut Butter Banana Bites
  • Chocolate Cherry Chunk Brownies

Low Fat Chewy Chocolate Chip Oatmeal Cookies Recipe (2)

Serves: 30

Low Fat Chewy Chocolate Chip Oatmeal Cookies Recipe

We’ve got a new favorite cookie in our house, and it’s a little less guilty tasting.

Prep Time 20 minutes mins

Cook Time 10 minutes mins

Total Time 30 minutes mins

PrintPin

Ingredients

  • 1 cup all purpose flour
  • 1 teaspoon baking powder
  • ½ teaspoon baking soda
  • ½ teaspoon salt
  • ½ teaspoon cinnamon
  • 2 Tablespoons unsalted butter room temperature
  • ½ cup sugar
  • ½ cup unpacked brown sugar
  • 1 large egg
  • ¼ cup unsweetened apple sauce
  • ½ teaspoon vanilla extract
  • 2 cups quick oats
  • ¾ cup dark chocolate chips

Instructions

Notes

I have created a list of my favorite things to add to these cookies, to make them taste just slightly different, depending on the holiday, season, and flavor preference:

  • White Chocolate Chips
  • Peanut Butter Chips
  • Butterscotch Chips
  • M&M’s
  • Pretzel Bits
  • Coconut
  • Nuts
  • Orange Zest
  • Raisins or Craisins
  • Candy Bits
  • Caramel
  • Sea Salt

Nutrition

Calories: 96 kcal · Carbohydrates: 17 g · Protein: 2 g · Fat: 3 g · Saturated Fat: 2 g · Trans Fat: 1 g · Cholesterol: 8 mg · Sodium: 79 mg · Potassium: 61 mg · Fiber: 1 g · Sugar: 9 g · Vitamin A: 32 IU · Vitamin C: 1 mg · Calcium: 29 mg · Iron: 1 mg

Recipe Details

Course: Dessert

Cuisine: American

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  1. Peggy Lee says:

    Oh my...this looks like a good one! I must try it.
    Thank you!

  2. Hayley says:

    Yes!! Thank you for a low-fat recipe. Hard to find for something like this! Mmm.

  3. mommasmeals says:

    Looks like I just found something yummy for Valentine's Day!!

  4. HollyB says:

    did you actually try this with the splenda? Does it taste good too? I was thinking about trying it with stevia instead. Looks tasty! THanks! (new follower on facebook:) You have a great blog!

  5. Six Sisters says:

    @HollyB,

    I haven't tried it with Splenda! I had another reader say they were going to try it with Stevia so I'll have to let you know what they say!

  6. Vanessa says:

    I don't use Splenda anymore, just made them with the sugars it calls for. They are yummy!

  7. Abbie Normal says:

    I made these this evening, and hubby and I nearly got sick from eating so many. REALLY good! I must admit that I find it impossible to precisely follow recipes; I often make substitutions or additions based on what I have on hand. Example: I didn't have applesauce, but I had just make a batch of pureed sweet potatoes as baby food, so I used some of that instead. I also added a bit of almond flavoring. Delicious! Thank you so very much for the awesome recipe! The healthy factor makes me feel better about eating *coughmumblednumbercough* You ladies are awesome!

  8. Lauren says:

    Can you tell me more about the texture of these? Are they cakey? That's been my problem with applesauce and cookies in the past - I don't care for the cakey texture! What do you think?

  9. Six Sisters says:

    Hi Lauren!

    I didn't notice a difference when using applesauce. They were really chewy, but didn't seem to have a cakey texture!

  10. JessPfen says:

    Would the ww points change if you used dried cranberries instead of chocolate chips?

  11. Allison says:

    Just made these - they came out really well! I'd have no idea they're low-fat. Mine ended up being a little too oat-y, so next time I'll use slightly less. But otherwise loved 'em! Thanks for sharing!

  12. Cassiana00 says:

    Could you omit the applesauce,or exchange it for something else?

  13. Six Sisters says:

    Applesauce is a substitute either for eggs or oil in a recipe. We have only followed the recipe exactly, so we aren't sure what would happen if you changed it up a bit. Best of luck to you!

  14. Holly says:

    I needed a quick dessert to take to a dinner party tonight and couldn't go to the store because of a sleeping baby. So I came here because I knew there would be SOMETHING I could make with ingredients I had on hand. I found this recipe and just made it -- they are de-lish :) 3 thumbs up from the kiddos and I'm sure Daddy will love them as well (I made sure not to take ALL the cookies to the party, lol). The only substitute I made was switching the chocolate chips for raisins just because I love oatmeal raisin cookies. Thanks for the great recipe :)

  15. Courtnay says:

    I made these today but I used whole wheat flour, egg whites, bittersweet chocolate chunks and dried apricots and they were amazing. I am not a fan of oatmeal cookies but these I will definitely make again, plus a bonus my 5 year old loves them. thanks for the great recipe :)

  16. Leo says:

    I love these cookies, but lately the dough has been very hard when I drop them on the baking sheet and they are (therefore?) very thick and crumbly when finished. Almost more of a biscuit than a cookie. What am I doing wrong? Thanks!!!

  17. Cyd says:

    Not sure what is going wrong if you followed the recipe. You could try adding a little more applesauce to help moisten up the dough.

  18. Vikki says:

    Made these last night and they came out awesome! Great chewy texture; couldn't tell they were reduced fat at all. Tip: I don't particularly like/use Apple sauce and hate wasting food, so seeing the recipe called for so little I bought a tiny baby food jar. :) Just check the ingredients to make sure apples are the only ingredient and it doesn't have weird "brain development" ingredients like tuna oil.

  19. Becky says:

    I loved these cookies! I used Spelt flour instead of regular flour, stevia instead of sugar, and coconut palm sugar to replace the brown sugar and they are great! My 3 boys even agreed:)

  20. Emily says:

    Made these today and the only sub I made was 3/4 cups brown sugar (which should have made them MORE chewy?), omitted the white sugar, and used sweetened applesauce. Mine are cakey and dry. Pretty disappointed :(

  21. Melinda haynes says:

    Sounds like a great recipe but wondered if it could be baked in a pan as cookie bars?

  22. Cyd says:

    I'm sure that would work great too. Just watch closely on the cooking time so they aren't overcooked or undercooked. You'll have to experiment on the cooking time.

  23. Desiree says:

    thanks for the recipe!!! can you substitute rolled oats instead of quick oats?

  24. Cyd says:

    Sure, rolled oat will be fine in this recipe.

  25. Marsha says:

    Well I am a late comer but just have to say that these cookies are amazing! I thought I had found the best low-fat chocolate chip cookie recipe that also used oats but tasted mostly like oatmeal cookies with chocolate chips. These are fantastic chocolate chip cookies!

  26. Cyd says:

    Hi Marsha, we are so glad that you like these low fat cookies! They are so delicious! Have a great week!

  27. Bri says:

    what is the calories for one cookie?Thanks!

  28. Momma Cyd says:

    It's about 96 calories per cookie.

  29. Sherie Dunn says:

    Is the 3 grams of fat per cookie?

  30. Momma Cyd says:

    Yes, 3 grams of fat per cookie.

Low Fat Chewy Chocolate Chip Oatmeal Cookies Recipe (3)

About The Author:

Elyse Ellis

Elyse lives in northern Utah with her husband and her four kids: 2 boys and 2 girls. She loves working out and movie theater popcorn.

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Low Fat Chewy Chocolate Chip Oatmeal Cookies Recipe (2024)

FAQs

What is the secret to chewy cookies? ›

Rest the Dough A secret baker's trick is to rest your cookie dough in the fridge. You can rest it for at least an hour, which will evaporate some of the water and increase the sugar content, helping to keep your baked cookies chewy.

What makes a cookie less chewy? ›

Different types of sugars affect the texture because they absorb different amounts of water. Remember moisture is the key! White sugar creates crispier cookies and brown sugar creates chewier cookies.

What is the healthiest type of cookie? ›

Whole Grains: Choose cookies that use whole grain flour, such as whole wheat or nut flour, which provides more fiber and nutrients than refined white flour.

Is butter or shortening better for chewy cookies? ›

Those made with only shortening bake higher and spread less during baking. The butter cookie provides better flavor and a crispier exterior with browning around edges and a chewy interior; the shortening cookie spreads less, holding its shape better while baking.

What are 3 factors that contribute to a chewy cookie? ›

The ingredients you use and how you shape your cookies both play an important role in whether your cookies turn out crispy or chewy. The type of flour and sugar you use, if your cookie dough contains eggs, and whether you use melted or softened butter all factor into the crispy-chewy equation, too.

How do I make my cookies chewy instead of crunchy? ›

How To Make Cookies Chewy Without Cornstarch
  1. Go heavy on brown sugar. It has more moisture than its granulated counterpart, which means the cookie comes out less crispy. ...
  2. Choose margarine or shortening instead of butter. ...
  3. Use baking powder instead of baking soda. ...
  4. Rest your dough. ...
  5. Shorten baking time.
May 14, 2023

What does adding cornstarch to cookies do? ›

Cornstarch does kind of incredible things to cookies. I mean not only does it give them soft centers, prevents them from spreading, and makes them somewhat thick (in a good way), but it also contributes to the chewiness factor, which, in my opinion, is the most important cookie attribute.

How do you make cookies soft and chewy again? ›

How to Soften Cookies in the Microwave: Place the stale cookies on a microwave-safe plate and cover them with a damp paper towel. Microwave them in short bursts of 10-15 seconds until they become soft. Be careful not to overdo it, as the cookies can become too soft or lose their texture.

Are oatmeal cookies healthier? ›

Oatmeal raisin cookies are a healthier snack choice than other cookies because they contain whole grain oats and raisins. Both whole grain oats and raisins are a good source of fiber. The presence of whole grain oats will also help you stay fuller longer.

Can you eat cookies and still lose weight? ›

Regularly eating foods like cookies, cakes, and pastries can make weight loss difficult. They're often high in calories, sugar, and saturated fat. And large quantities of these foods aren't good for our health. You don't have to completely cut baked sweets from your diet.

How do you get cookies to be chewy? ›

Cornstarch gives the cookies that ultra soft consistency we all love. Plus, it helps keep the cookies beautifully thick. We use the same trick when making shortbread cookies. Egg yolk: Another way to promise a super chewy chocolate chip cookie is to use an extra egg yolk.

Why does melted butter make cookies chewy? ›

This simple switch frees up the water content of the butter so that it can freely interact with the flour in the dough or batter. This allows gluten—the protein that gives baked goods their chew—to develop.

What does Crisco do for cookies? ›

Crisco® all-vegetable shortening will make your cakes moist, pie crusts flaky, and cookies soft and fluffy, with 0g of trans fat per serving*. One look, and you'll see why we've got butter beat.

How to make cookies chewy after baking? ›

How to Keep Cookies Chewy. Once cookies are baked and cooled completely, transfer them to a resealable zipper-lock bag or airtight container. They should stay chewy for up to 4 days. Adding a slice of bread to the bag or container with the cookies is a great trick for imparting more moisture into the cookies.

What makes a cookie chewy vs crisp? ›

How to Make Crispy Cookies. While brown sugar keeps your cookies moist and soft, white sugar and corn syrup will help your cookies spread and crisp in the oven. Using more white sugar in your cookies will result in a crispier end product. To achieve a crispy cookie, skip the rest in the fridge.

What makes cookies chewy baking soda or baking powder? ›

Baking soda is typically used for chewy cookies, while baking powder is generally used for light and airy cookies. Since baking powder is comprised of a number of ingredients (baking soda, cream of tartar, cornstarch, etc.), using it instead of pure baking soda will affect the taste of your cookies.

Why do my cookies never turn out chewy? ›

Hard cookies: you are over mixing, baking too long, baking at too high a temperature, or some combination of these. Cakey cookies: not enough brown sugar, too much or too little egg, too much flour, maybe you used baking powder instead of baking soda?

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