The Meat Mistake You Need To Avoid With Your Slow Cooker (2024)
emma segrest
·2 min read
If you think you don't like slow cooker meals, you're probably not cooking them right. When used correctly, a slow cooker can be a busy home chef's best friend for making delicious home-cooked meals with little effort. However, if you consistently find your slow cooker meals with meat coming out tough, lackluster, and flavorless, then you may need to reassess how you're prepping your dishes, and you may need to turn down the temperature. If you cook meat at too high of a temperature in your slow cooker, you're likely to overcook it.
When you cook your food slowly at a lower temperature, you unlock the magic of slow cooking. Some of the best cuts of meat for slow cookers are tougher cuts like chuck roast or oxtail. Slow cooking turns these into delectable, tender bites. There's a science behind this. Slow cooking helps make the temperature gradients less steep. What this means is that you won't have vastly changing temperatures if you cook your meats low and slow, this means you get more even cooking, and the connective tissues in the meat can break down easier. When you cook your meat at too high of a temperature for too long, these connective tissues won't break down, resulting in stringy and chewy meat.
If you're able to defrost your meat before you start slow cooking, you absolutely should. Frozen meats cool down everything else cooking in your slow cooker and can result in much longer cooking times. Frozen meat also takes longer to reach a safe internal temperature for eating, and thus can pose more risk, according to the USDA. The excess water from frozen meats can also cause your slow cooker meals to become watery. If you plan on using a frozen piece of meat for your slow cooker, put the meat in the fridge the day before so it can defrost overnight.
Another common slow-cooker mistake is constantly removing the lid to check on the food inside. A slow cooker works by trapping the heat and cooking the food evenly for a long period of time. Whenever you take the lid off of your slow cooker, the heat escapes and makes the cooking time even longer. If you have a step in your recipe such as stirring or shredding a piece of meat, it should typically happen after your meat has cooked fully through.
When cooking meat in a slow cooker, it's crucial to avoid using a very high temperature, which can result in overcooking. For tender results, opt for a lower temperature. Cooking low and slow keeps even temperatures and helps the meat's connective tissues break down.
"Browning, or caramelizing, meat before putting it into a slow cooker isn't 100 percent necessary, but it is well worth the effort for the most flavorful and full-bodied end result," he says. "The caramelized surface of the meat will lend rich flavor and color to the finished dish."
While it's perfectly ok to use your crock pot in this way, try to avoid leaving food on the warming setting for more than four hours. According to the USDA, food kept at between 40 and 140 degrees is more at risk of forming bacteria. In this temperature range, bacteria can double in number within just 20 minutes.
According to slow-cooking expert Sarah DeGregorio, author of Adventures in Slow Cooking, lining the lid with a paper towel soaks up the extra steam and prevents it from dripping back onto the face of the dish.
“Beef may be tough in the slow cooker if you haven't added enough liquid, or haven't cooked it for long enough,” Kristen Carli, M.S., R.D., owner of Camelback Nutrition & Wellness, tells SELF. “For cuts of meat, the fattier cuts are often the ones that get juicy and tender.
You can add beef to the slow cooker without browning. Searing it in a hot pan to create a caramelised crust is not necessary but can make a richer flavour. Simply add the meat to your slow cooker with aromatics, stock and sauces and cook either on High for 4-5 hours or on Low for 5-8 hours.
Try putting a tea towel over the top of the slow cooker before replacing the lid. This absorbs the excess moisture, thickening the dish and deepening its flavours. The cloth can be replaced with a fresh one when needed, but usually one tea towel during the final couple of hours will do the trick.
Seal in moisture with parchment paper or aluminum foil
When cooking ingredients that take up less volume (like chicken breasts), place a piece of parchment paper or aluminum foil overtop before closing the lid of the slow cooker.
Yes, you most certainly can cook raw meat in the slow cooker! You put it in “cold”, with whatever liquid your recipe calls for, turn it on either “low” or “high” depending on your recipe (I usually start it on “high” for a couple hours, then turn it to “low”), and in 6–7–8 hours, it's now COOKED meat!
Fish, shellfish, oysters and clams need to be cooked quickly. Obviously, slow cooking isn't quick, and it will obliterate these delicate proteins. The only seafood exceptions are squid and octopus because they tend to be tough meats and slow cooking makes them tender.
A safe slow cooker, cooks slow enough for unattended cooking, yet fast enough to keep food out of the bacterial danger zone. In the danger zone (above 40°F to below 140°F), bacteria grows very rapidly. Food left in the danger zone too long can cause food borne illness.
When cutting up ingredients for your meal, keep raw meat, poultry, and seafood separate from any food you plan to eat raw (for example, garnish or toppings like cheese, cilantro, or lemon zest). Use separate cutting boards, plates, and utensils. Large cuts of meat and poultry may be cooked safely in a slow cooker.
Yes, you can put raw chicken in a slow cooker! Slow cookers and Crock-Pots are designed to cook raw meats. The direct heat from the pot, lengthy cooking time and steam created from the tightly covered container destroys bacteria, making slow cooking safe. You can put frozen chicken in a slow cooker, too!
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